Reclaim Peace, Confidence, and Self-Trust

Holistic transformational services to help regulate your nervous system, rewire old survival patterns, and rebuild confidence and peace.

I offer private sessions, an experiential group program, and restorative practices.

For one-on-one and group options, we’ll begin with a consultation to be sure the support feels safe and is the right fit for you.

I offer private sessions, an experiential group program, and restorative practices.

For one-on-one and group options, we’ll begin with a consultation to be sure the support feels safe and is the right fit for you.

Your Options for Recovery

Choose the support that meets you where you are

Rebuild Self Trust

Personalized sessions to release fear and rebuild confidence from the inside out.

Fear and self-doubt can make it hard to trust even the simplest decisions. In these private sessions, we work with the subconscious to release patterns created by abuse and restore a steady sense of peace and control.

In our 1:1 sessions we’ll:

  • Calm the constant second-guessing that drains your confidence.

  • Release stored fear and anxiety held in the subconscious.

  • Strengthen your ability to trust your own instincts.

  • Build a secure foundation for lasting peace of mind.

If you’re ready to stop second-guessing and start trusting yourself again, this is the place to begin.

In- Person and On- line.

Gain Inner Strength

An immersive, guided process to calm anxiety, stop second-guessing, and rebuild unshakable confidence.

Fear, self-doubt, and anxiety can feel exhausting when they won’t let go. This program gives you practical tools to handle triggers, quiet the constant overthinking, and feel steady in your own body again. With guided support, you’ll make changes that leave you feeling stronger, more confident, and able to trust yourself.

In our group sessions we’ll:

  • Calm daily anxiety with mind–body practices you can use anytime.

  • Quiet the constant second-guessing so decisions feel clearer.

  • Shift patterns of fear that keep you stuck in survival mode.

  • Strengthen lasting self-trust and confidence from the inside out.

If you want to calm anxiety, stop second-guessing, and feel steady in yourself again, this program will guide you there.

On-Line

Calm and Restore

In-person experiences to reset your body, release stress, and create safety.

Trauma leaves its mark on the body, often long after the relationship ends. These restorative sessions use sound baths, breathwork, and calming practices to help you feel grounded and safe in your own skin again.

During our Sound Bath you'll:

  • Reset your nervous system so your body feels calmer.

  • Release the tension and stress your body has been holding.

  • Create space for peace and rest that your mind can follow.

  • Restore balance so you feel safe, steady, and renewed.

If your body is craving calm and safety, these restorative sessions will help you reset and renew.

In-Person

Tina Robnett Trauma Recovery Copyrights 2025

Disclaimer: I am not a medical doctor or licensed psychologist and therefore am not licensed to diagnose, treat, prescribe, prevent, cure, or “heal” in any way. I am board certified and state-regulated in subconscious reprogramming. Services offered are for personal growth and education only, and are not a substitute for medical or mental health care. If you have a critical medical condition, please seek support from a qualified healthcare provider. I do not work with clients who are struggling with drug or alcohol abuse, or with those who have a serious diagnosed mental illness requiring heavy prescription medication.

Disclaimer: I am not a medical doctor or licensed psychologist and therefore am not licensed to diagnose, treat, prescribe, prevent, cure, or “heal” in any way. I am board certified and state-regulated in subconscious reprogramming. Services offered are for personal growth and education only, and are not a substitute for medical or mental health care. If you have a critical medical condition, please seek support from a qualified healthcare provider. I do not work with clients who are struggling with drug or alcohol abuse, or with those who have a serious diagnosed mental illness requiring heavy prescription medication.