Reclaim Peace, Confidence, and Self-Trust
Holistic transformational services to help regulate your nervous system, rewire old survival patterns, and rebuild confidence and peace.
Reclaim Peace, Confidence, and Self-Trust
Holistic transformational services to help regulate your nervous system, rewire old survival patterns, and rebuild confidence and peace.
I offer private sessions, an experiential group program, and restorative practices.
For one-on-one and group options, we’ll begin with a consultation to be sure the support feels safe and is the right fit for you.
I offer private sessions, an experiential group program, and restorative practices.
For one-on-one and group options, we’ll begin with a consultation to be sure the support feels safe and is the right fit for you.
I offer private sessions, an experiential group program, and restorative practices.
For one-on-one and group options, we’ll begin with a consultation to be sure the support feels safe and is the right fit for you.
I offer private sessions, an experiential group program, and restorative practices.
For one-on-one and group options, we’ll begin with a consultation to be sure the support feels safe and is the right fit for you.
Your Options for Recovery
Choose the support that meets you where you are
I offer private sessions, an experiential group program, and restorative practices.
For one-on-one and group options, we’ll begin with a consultation to be sure the support feels safe and is the right fit for you.
I offer private sessions, an experiential group program, and restorative practices.
For one-on-one and group options, we’ll begin with a consultation to be sure the support feels safe and is the right fit for you.
Your Options for Recovery
Choose the support that meets you where you are
1:1 Hypnotherapy
Sessions
In-Person Spanish Fork, UT & Online
Personalized sessions to release fear and rebuild confidence from the inside out. Fear and self-doubt can make it hard to trust even the simplest decisions.
Release triggering subconcious patterns
Restore a steady sense of peace and control.
Rebuild confidence and clarity
Live Online Group Sessions
An immersive, guided process to calm anxiety, stop second-guessing, and rebuild unshakable confidence.
Fear, self-doubt, and anxiety can feel exhausting when they won’t let go.
Calm your body by shifting the subconscious patterns that keep you on high alert
Equip you with practical tools to dismantel triggers
Quiet overthinking and feel steady in your body again
In Person
Sound Bath
In-Person Spanish Fork, UT
In-person experiences to reset your body, release stress, and create safety. Trauma leaves its mark on the body, often long after the relationship ends.
Restorative soundbath sessions that help you feel grounded
Calming breathing practices that help you feel safe again
Resetting the body by releasing stress
1:1 Hypnotherapy
Sessions
In-Person Spanish Fork, UT & Online
Personalized sessions to release fear and rebuild confidence from the inside out. Fear and self-doubt can make it hard to trust even the simplest decisions.
✓ Release triggering subsconcious patterns
✓ Restore a steady sense of peace and control.
✓ Rebuild confidence and clarity
Live Online Group Sessions
An immersive, guided process to calm anxiety, stop second-guessing, and rebuild unshakable confidence.
Fear, self-doubt, and anxiety can feel exhausting when they won’t let go.
✓ Calm your body by shifting the subconscious patterns that keep you on high alert
✓ Equip you with practical tools to dismantel triggers
✓ Quiet overthinking and feel steady in your body again
In Person
Sound Bath
In-person experiences to reset your body, release stress, and create safety. Trauma leaves its mark on the body, often long after the relationship ends.
✓ Restorative soundbath sessions that help you feel grounded
✓ Calming breathing practices
that help you feel safe again
✓ Resetting the body by releasing stress
Lets explore your questions together!
Question 1: How should I prepare for our session together?
If we’re meeting online, please choose a comfortable, quiet location where you won’t be disturbed. Set aside about 2 hours for the session — we may not need the full time, but it’s helpful to have plenty of space for us to work together.
Question 2: How does hypnotherapy support emotional transformation?
Hypnotherapy focuses on the subconscious mind, where many deep-seated emotions and beliefs reside. By working in this state of heightened awareness, it becomes possible to access and address the root causes of emotional pain, paving the way for meaningful healing. This process is designed to uncover insights that promote transformation and foster a deeper connection with your true self.
Question 3 : Will I remember what happens during hypnotherapy?
Yes, you will absolutely remember what happens during your session. Many people find that they gain valuable insights and clarity while in a relaxed state. You’ll be aware of your surroundings and can engage in the process fully. Hypnotherapy helps you uncover deeper thoughts and feelings, allowing you to leave with a greater understanding of yourself and your experiences.
Question 4: Do I need to meet with you in person?
In-person sessions are great, but they aren’t necessary. I also offer Zoom sessions, allowing you to experience the benefits of hypnotherapy from the comfort of your own home.
Tina Robnett Trauma Recovery
Copyrights 2025
Disclaimer: I am not a medical doctor or licensed psychologist and therefore am not licensed to diagnose, treat, prescribe, prevent, cure, or “heal” in any way. I am board certified and state-regulated in subconscious reprogramming. Services offered are for personal growth and education only, and are not a substitute for medical or mental health care. If you have a critical medical condition, please seek support from a qualified healthcare provider. I do not work with clients who are struggling with drug or alcohol abuse, or with those who have a serious diagnosed mental illness requiring heavy prescription medication.