I know how heavy the pain of trauma can feel. I also believe that even our deepest pains and regrets can be transformed into strengths when met with compassion and forgiveness.

With God’s guidance, I turned to hypnotherapy and breathwork to move through fear, regret, and heartache—finding renewal, forgiveness, purpose, and strength.

Now I guide women to use these same tools to release the past, rebuild confidence, and create meaningful connections.

Alongside one-on-one and group work, I’m also passionate about prevention. I educate women, families, and communities about the warning signs of abuse— helping people to recognize red flags early and create safer, healthier relationships.