TO SURVIVE,

YOU HAD TO SILENCE YOUR INSTINCTS.

RECLAIMING YOUR LIFE

BEGINS BY TRUSTING YOURSELF AGAIN.

TO SURVIVE,

YOU HAD TO SILENCE YOUR INSTINCTS.

RECLAIMING YOUR LIFE

BEGINS BY TRUSTING YOURSELF AGAIN.

You're not imagining it, these are the patterns that trauma can leave behind:

• You constantly second-guess yourself, wondering if what you went through was really abuse.

• Years of manipulation have left you unsure of who you are or what you want.

• Your body feels stuck in “survival mode”—always on edge or shut down.

• You’re afraid you’ll end up in another toxic relationship, or pass your pain on to your children.

Unshakable self-trust, peace of mind and confidence are possible for you.

Through holistic and science back approaches like hypnotherapy and breath work, I’ll help you calm your nervous system, release the weight of stored trauma, and reconnect with the trust you have in yourself.

• Feel at peace with your past, letting go of mental

loops

• Make decisions with confidence

• Feel safe and steady in your mind and body

• Trust yourself to choose relationships that honor

your worth

• Know who you are and what you want, with clarity

and certainty

Hi, I'm Tina!

I’ve been where you are.

I know how heavy the past can feel, and I believe our past — even our deepest regrets, can become some of our greatest strengths.

With God’s help, I used hypnotherapy and breathwork to replace fear, regret and heartache with trust, purpose, and strength.


Now, I guide women to use these same tools to break free from the past, rebuild confidence, and create meaningful connections.

Hi, I'm Tina!

I’ve been where you are.

I know how heavy the past can feel, and I believe our past — even our deepest regrets, can become some of our greatest strengths.

With God’s help, I used hypnotherapy and breathwork to replace fear, regret and heartache with trust, purpose, and strength.


Now, I guide women to use these same tools to break free from the past, rebuild confidence, and create meaningful connections.

Life After Trauma Doesn’t Have to Feel Like Survival

Break free from survival mode and finally live with clarity, calm, and confidence.

Healing after trauma takes more than time, it takes subconscious rewiring, tools that work, and steady support to help you move forward.

We’ll start with a complimentary

20-minute Zoom call to talk about what’s been feeling heavy for you and explore the best next step for your situation.

From there, we’ll choose the path that fits you best, whether that’s personalized 1:1 hypnotherapy, a supportive group program, or restorative experiences like sound baths, all designed to help you rebuild trust, confidence and peace.

Transformations from beautiful souls

Personal, and shared with permission, these are the words of women who’ve walked a similar path and found the clarity, strength, and peace they were searching for.

"During my session with Tina, I was able to uncover limiting beliefs I was holding in my body and my brain.

She helped me feel comfortable and encouraged me to trust my intuition,

to use my inner strength

I already had, to discover truth and healing in myself. "

Shelby

"Tina is wonderful! She has helped me see where I need to

set clear boundaries and has given me the tools to maintain those boundaries.

I've experienced so many improvements in my life because of our sessions.

I recommend her wholeheartedly to anyone wanting to improve their life and relationships!"

Kristi

"Tina helped me to comfortably and quickly address emotions related to sexual assault that happened years ago but was still affecting me.

After her help, my symptoms of anxiety and my trauma were dramatically resolved.

I am now able to tackle the bright future ahead"

Cayla

Feel calmer, safer, and more grounded — starting today.

Download your free guided meditation for

survivors of trauma.

Through gentle breathwork and visualization, you’ll release tension, quiet racing thoughts, and return to a place of safety and peace — whenever you need it.

Choose the Support That Helps Restores Peace,

Clarity and Self-Trust

Rebuild Self Trust

Hypnotherapy & Breathwork Sessions

Private sessions to release fear and self-doubt, and calm triggers, so you can feel calm, confident, and able to trust yourself again.

In-Person (Utah County) & On-Line

Gain Inner Strength

An Experiential

Trauma Recovery Group

This group is designed to regulate the nervous system, release patterns of fear

and self-doubt, and support lasting trauma recovery through proven mind–body

practices.

On-Line

Calm and Restore

Sound Baths

Restorative breathwork and sound baths that help your body release stress, reset, and feel safe again.

In-Person (Utah County)

Tina Robnett Trauma Recovery Copyrights 2025

Disclaimer: I am not a medical doctor or licensed psychologist and therefore am not licensed to diagnose, treat, prescribe, prevent, cure, or “heal” in any way. I am board certified and state-regulated in subconscious reprogramming. Services offered are for personal growth and education only, and are not a substitute for medical or mental health care. If you have a critical medical condition, please seek support from a qualified healthcare provider. I do not work with clients who are struggling with drug or alcohol abuse, or with those who have a serious diagnosed mental illness requiring heavy prescription medication.

Disclaimer: I am not a medical doctor or licensed psychologist and therefore am not licensed to diagnose, treat, prescribe, prevent, cure, or “heal” in any way. I am board certified and state-regulated in subconscious reprogramming. Services offered are for personal growth and education only, and are not a substitute for medical or mental health care. If you have a critical medical condition, please seek support from a qualified healthcare provider. I do not work with clients who are struggling with drug or alcohol abuse, or with those who have a serious diagnosed mental illness requiring heavy prescription medication.